Ubuvuzi bukoresheje massage y’ibirenge bukora bute?

Ubuvuzi bukoresheje massage y’ibirenge bukora bute?

Ubuvuzi bukoresheje massage y’ibirenge bukunze kwitwa reflexology bukora ku gitekerezo cy’uko mu birenge hari “utuntu” cyangwa “uduce” twihariye twihuza n’ibice bitandukanye by’umubiri wose binyuze mu miyoboro y’amaraso, imitsi y’ubwonko, n’imiyoboro y’ingirangingo (nerve pathways).

Iyo utuntu tw’ingenzi mu birenge dukozweho cyangwa dusunikwa mu buryo bwihariye, bigendanye n’ahagenewe ku gice runaka cy’umubiri, bishobora:

1. Kongera imigendekere y’amaraso, bigatuma amaraso atembera neza, umubiri ugahabwa intungamubiri ziwufasha gukira no kwiyubaka.
2. Gusohora imyanda mu mubiri, binyuze mu mikorere myiza y’inyama z’imbere, cyane cyane urwagashya n’impyiko.
3. Kuruhura imitsi, bigafasha kugabanya umunaniro, umujinya, cyangwa ihungabana ry’ubwonko.
4. Guhuza imikorere y’ingingo z’umubiri, bikongera imbaraga z’ubudahangarwa (immune system).

Uko bikorwa:

• Umuvuzi (reflexologist) yicaza cyangwa aryamisha umuntu ku buryo yumva aruhutse.
• Akabanza gusukura ibirenge, rimwe na rimwe akanabishyushya.
• Hakoreshwa intoki, cyane cyane igikumwe n’intoki zifasha gusunika ahantu runaka mu birenge.
• Hari “ikarita y’ibirenge” (foot map) yerekana aho buri gice cy’umubiri gihuriye n’ahantu mu birenge.

Urugero: igice cy’imbere cy’ikirenge gihuzwa n’umutwe/ubwonko, igice cyo hagati gihuzwa n’inda n’ibindi.

 

Ibyo bigeraho:

• Kugabanya ububabare mu mubiri (nk’ububabare bw’umugongo, umutwe, imitsi);
• Kuruhura umuntu mu mutwe no mu mubiri;
• Gufasha abaryamye igihe kirekire kugira amaraso atembera neza;
• Kunganira ubundi buvuzi (ariko ntibusimbura kuvuzwa kwa muganga mu ndwara zikomeye).

 

Igishushanyo cya “foot reflexology map” kigufasha kubona neza uko ibirenge bihuzwa n’ibice by’umubiri.

 

Ese buri kirenge gifite ibice byacyo byihariye kidahuje n’ikindi mu buryo bwo kuvura igice runaka cy’umubiri?

Mu buvuzi bukoresha reflexology (massage y’ibirenge), buri kirenge kigira ikigereranyo cy’igice cy’umubiri wose, kandi ibice byombi (ibumoso n’iburyo) bikora ku bice bihuye byo ku ruhande rumwe rw’umubiri:

• Ikirenge cy’ibumoso gihura cyane n’ibice biri ku ruhande rw’ibumoso rw’umubiri (nko kuboko bw’ibumoso, ijisho ry’ibumoso, n’ibindi bice biri kuri urwo ruhande).
• Ikirenge cy’iburyo gihura n’ibice biri ku ruhande rw’iburyo rw’umubiri.

Ariko hari n’ibice by’umubiri bihuza ibirenge byombi; nko mu gice cyo hagati cy’igifu, umwijima w’imbere, cyangwa umwuka (bronches); biba bigaragazwa ku birenge byombi mu buryo buhwanye.

Ni nk’uko ibirenge byombi bifite “map” isa, ariko ibumoso hagahagararira uruhande rw’ibumoso, iburyo hagahagararira uruhande rw’iburyo.

 

Ishusho irambuye igaragaza ibi bice byombi kugira ngo tubibone neza.

 

Tugerageze guhindura ayo magambo mu kinyarwanda kimwe kimwe:

• Sinus: Udusaho two mu mazuru (ahafasha guhumeka)
• Brain: Ubwonko
• Eye: Ijisho
• Ear: Ugutwi
• Shoulder: Igitugu
• Lung: imyanya y’ubuhumekero
• Kidney: Impyiko
• Small intestine: Amara mato
• Colon: Amara manini
• Lower back: ahagana hepfo mu mugongo
• Stomach: mu nda (mu busanzwe bivuga igifu)
• Diaphragm: Igihaha cy’imbere gitandukanya igituza n’igifu (agahengeri)
• Pancreas: Agasabo k’indurwe
• Neck: Ijosi
• Liver: Umwijima (akanyama ko mu nda gatunganya amaraso n’imyunyu)
• Gall bladder: Agasabo k’indurwe (agasanduku kabika indurwe)
• Sec (cecum): Agafuka k’amara (igice cyo gutangira ku mara manini)
• Ascending colon: Igice cy’amara manini kizamuka

 

isura y’ikirenge yerekana neza aho ibi bice bihuriye mu kuvura ukoresheje reflexology.

 

 

Ese hari aho massage and reflexiology y’ibirenge ihurira no kumara umuntu imbeho ndetse n’ubwoba?

 

Yego, hari aho bihurira.

Mu buvuzi bwa reflexology y’ibirenge, hari ibice bimwe by’ikirenge by’umwihariko bifitanye isano no kumara imbeho (flu cyangwa gufatira mu mazuru/umuhogo): Akenshi bihuza n’ibice bya sinus, umuhogo n’ibihaha (lung) ku ikarita ya reflexology. Iyo ibi bice bikozweho neza, bivugwa ko bitiza umurindi imikorere y’ubwirinzi bw’umubiri (immune system) bigafasha guhangana n’imbeho.

Ubwoba, guhangayika (anxiety) n’umunaniro wo mu mutwe: Akenshi bihuza n’ibice by’ ubwonko (brain), umutima (heart) n’agace ka diaphragm gafasha mu guhumeka neza. Massage muri ibi bice igabanya imihangayiko, igatuma imitsi yoroha, bigafasha umuntu kumva atuje.

Ibi ntibikora nk’ “umuti” mu buryo busanzwe (pharmaceutical medicine), ahubwo bifasha mu gukangura imiyoboro y’amaraso, koroza imitsi no gutuma ubwonko bwohererezwa ibimenyetso byoroshya ubuzima.

Ikarita ya reflexology igaragaza neza aho bakora bakarwanya imbeho n’ubwoba mu mubiri bifashishije ikirenge.